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RoxReady participation guide

Are You HUNTR Ready?

Find a practical starting format and level, see what to prepare for, and decide what support could help you reach the start line.

RoxReady provides independent readiness guidance based on publicly available HUNTR race information. Final category selection and eligibility remain subject to HUNTR's official rules.

What you'll get

A useful starting point, not a score

  • Suggested Singles, Doubles, or Team Relay format
  • Open, Pro, or Elite direction using transparent rules
  • Current strengths and broad preparation priorities
  • Optional private partner and training-group demand capture

Course demands

Eight runs, eight functional stations

HUNTR alternates eight 500 m runs with repeated burpees, loaded lower-body work, pressing, ground movement, and trunk work under accumulated fatigue.

View the verified course sequence
  1. 1. 500 m Run
  2. 2. Lateral Burpees — 50 reps
  3. 3. 500 m Run
  4. 4. Walking Lunges — 50 m
  5. 5. 500 m Run
  6. 6. Sandbag Squat — 50 reps
  7. 7. 500 m Run
  8. 8. Shoulder-to-Shoulder Press — 50 reps
  9. 9. 500 m Run
  10. 10. Bearcrawl Sandbag Pull — 50 m
  11. 11. 500 m Run
  12. 12. Box Stepover — 50 reps
  13. 13. 500 m Run
  14. 14. Seated Twist — 50 reps
  15. 15. 500 m Run
  16. 16. HUNTR Swing — 50 reps