Guide first

How RoxReady works

RoxReady helps you prepare for fitness races, gym challenges, and HYROX-style workouts.

Next step

Start Simple

Best first step if you want RoxReady to guide the workout.

View starting-point option

Use a quick readiness check before you train.

Start simple, focus on one station, or use a race-style session.

Use the timer by yourself or create a RoxReadyJam.

Save results, see patterns, and know what to work on next.

For those who want the details

Keep training simple first. Open these only if you want the why.

View details: What RoxReady measures

RoxReady uses your starting point, saved workouts, block timings, targets completed, and training history to keep one practical next focus in view.

View details: How readiness works

Your starting point is an estimate, not a race prediction. It helps you begin with what you know today.

View details: How progress works

Saved sessions build a simple history. After a few sessions, RoxReady can show patterns like latest workout, next focus, and useful personal bests.

View details: What RoxReady does not do

RoxReady does not replace a coach, medical advice, or your own judgement on recovery and injury.

View details: Why WhatsApp number is used

For the beta, your WhatsApp number is a lightweight profile key so you can save results and find them later without a full login.